Wow.. today my leg muscles, the whole stretch.. from the calves, the back of my thighs, till my lower buttock are feeling a little sore right now. Result from yesterday's badminton session. The soreness is very evenly spreaded in my legs. Good workout~! Proves that I really tried hard and really did stretch my legs to try to save the shuttlecock.
I simply loveeeeee badminton~~~~
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